Observations: Running barefoot is better, researchers find

Mother Nature has outpaced science once again: the bare human foot is better for running than one cushioned by sneakers. What about those $125 high-tech running shoes with 648 custom combinations? Toss ’em, according to a new study published online January 27 in the journal Nature (Scientific American is part of Nature Publishing Group).

via Observations: Running barefoot is better, researchers find.

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Tom Cornyn

It's not the bike, it's the rider.

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